About us
Learn how Pikes Peak Aerial Yoga uses aerial hammocks to support focused movement, strength, and body awareness in Colorado Springs.
Movement With Support
Pikes Peak Aerial Yoga offers aerial yoga in Colorado Springs, using a suspended hammock as a prop for supported poses and movement. Classes can include balance, strength, flexibility, and relaxation work, with instruction to help participants understand how to move with control.
Aerial practice can feel unfamiliar at first. Clear cues and thoughtful progressions help students explore the hammock at a manageable pace. Whether you are new to aerial yoga or building on prior practice, ask about class formats and modifications to find an appropriate starting point.
Clear Instruction
Understand setup, alignment, and movement through specific cues and demonstrations.
Steady Progress
Build familiarity with hammock-supported poses at a pace suited to your experience.
Intentional Practice
Use strength, balance, and breath to move with control and awareness.
Find Your First Class
Ask about class options, what to bring, and how to prepare for aerial yoga in Colorado Springs.