Aerial Yoga · Colorado Springs
Build Strength With Hammock-Supported Yoga
Explore guided aerial yoga classes that develop strength, balance, and mobility with clear instruction and thoughtful progressions.
Colorado Springs, CO (719) 555-0147 Every day: 7:00 AM – 8:00 PM
Aerial Yoga FAQs
Do I need yoga experience to try aerial yoga?
Not necessarily. Class requirements vary, so check the session description before booking. If you are new to yoga or aerial movement, let the instructor know so they can explain the setup and suggest suitable modifications.
What should I wear to class?
Choose comfortable clothing that covers your underarms and legs, with no zippers or sharp details that could catch the hammock. Remove jewelry, and check Pikes Peak Aerial Yoga’s class guidance for any specific clothing recommendations.
Is aerial yoga suitable for everyone?
Aerial yoga is not appropriate for every body or health condition. If you are pregnant, have an injury, or have a medical concern, consult a healthcare professional and contact the studio about class requirements before participating.
What happens during an aerial yoga class?
A class typically begins with hammock setup and movement guidance, then uses the fabric for supported poses, balance, or strength work. The exact format depends on the class, so review its description and ask about modifications.
Do I need to bring my own hammock?
Studios typically provide the hammocks used for class, but equipment policies can differ. Contact Pikes Peak Aerial Yoga before your visit to confirm what is supplied and whether you need to bring anything else.
Aerial Yoga Classes
Practice strength, mobility, and balance in Colorado Springs with guided classes that use fabric hammocks for support and movement.
Aerial Yoga Basics
Learn hammock setup, foundational poses, and safe transitions with step-by-step instruction.
All-Levels Aerial Yoga
Combine grounded poses and hammock-supported movement with options for different experience levels.
Aerial Strength
Use the hammock to support controlled bodyweight exercises and build strength through progressive movement.
Aerial Flexibility
Use hammock support to explore measured stretches and improve range of motion over time.
Supported Inversions
Practice inversion foundations with careful setup, clear cues, and suitable progressions.
Private Aerial Sessions
Get individual instruction focused on your experience, goals, and movement questions.
Start Your Aerial Practice
1
Choose a Class
Review class descriptions and select an option that fits your experience and movement goals.
2
Check In
Contact the studio with questions about preparation, class suitability, or any movement limitations.
3
Learn the Setup
Follow your instructor's guidance on hammock use, positioning, and safe movement during class.
4
Practice Progressively
Build familiarity with foundational poses before trying more challenging variations.
Find Your First Class
Ask about class options, what to bring, and how to prepare for aerial yoga in Colorado Springs.
Contact the Studio
Contact Pikes Peak Aerial Yoga with questions about aerial yoga classes, preparation, or finding a session that fits your experience and needs.
Address
959 Oak Avenue, Colorado Springs, CO
Phone
(719) 555-0147
Email
[email protected]
Opening hours
Every day: 7:00 AM – 8:00 PM